A 6-week nutrition and training challenge built to help you understand your individual macro breakdown and how to use macro counting to support your goals and body composition — whether that's fat loss, strength or overall health.
Your macro targets are set from your own full body scan, so the numbers you're working to are specific to you.
What's included
- A full body scan (Evolt 360) with macro counting support based on your results — valued at $40, included
- Macro targets set from your individual scan
- Access to one group class per week
- Weekly homework exercises to keep you progressing
- A supportive group chat for shared learning, accountability and wins
Key dates
- Weigh-ins: 14–16 October
- Check-in: 18 October
- Challenge starts: 19 October
Pricing
- $60 per week for 6 weeks, or
- $299 paid upfront
Gym access is separate and can be purchased in the KSS app under memberships.
Your results will reflect the effort you bring. This challenge is designed as a strong starting point, giving you structure, clarity and momentum to build better habits and move closer to your goals.
Sign up through the KSS app or contact us with any questions.